Posts tagged ‘nature’

April 21, 2014

Share the Love—Earth Day, April 22

i go to nature to be soothed

Earth Day is tomorrow, April 22—what will you do to celebrate? Sometimes I feel like affecting a change in this giant world of ours is such a monumental task. I can be defeated by this, or I can live my life in a way that heals my heart and life around me, doing what I can to the best of my ability. For me, celebrating Earth Day is about sharing my love of animals and nature.

Compassionate Consumption

Me petting a Silkie chicken--heaven!

Me petting a Silkie chicken–heaven!

I love finding healthy, clean ways I can nourish myself while celebrating my animal friends. I truly believe people and animals are linked and that our compassion for them speaks to the deepest part of our nature. Here are some of my favorite ways to live a compassionate life:

  • Pursue a vegetarian/almost vegan lifestyle
  • Search out cruelty-free fashion choices
  • Champion protection for animals
  • Support rescue sanctuaries

Regardless of your choice in lifestyle, you can nevertheless practice compassion in your consumption. You can:

  • Choose to support humane farming practices
  • Buy household and beauty products that do not contribute to the suffering of animals (Check out the Leaping Bunny program when shopping for cruelty-free products: http://www.leapingbunny.org/indexcus.php)
  • Support the natural world that gives shelter and sustenance to our creatures through recycling, nature clean-ups, and lending your physical or financial support to organizations dedicated to protecting our wild places
  • Live consciously and on purpose

Every little bit helps!

For more ideas on how you can make a difference, check out our Healthy Housewives article in this month’s issue of Natural Muscle Magazine (pp. 52-53): http://www.myvirtualpaper.com/doc/total-health/nmapril2014virtual/2014033101/%20-%2052#52

********************************************************************************************

Earth Day Texas—DFW, April 26-27, 2014

peace love earth day

Looking for a way to enjoy the spring weather and celebrate Earth Day at the same time? Bring your family and even your pets to the annual Earth Day Texas celebration at Fair Park this weekend. There will be all kinds of activities for the whole family—a chance to climb trees with trained arborists; workshops and demonstrations on sustainable living; an Energy Playground; an electric bike test track; music; food; art, dance; and even Tibetan monks from the Crow Collection blessing the gathering! Check out the Earth Day Texas Event Guide (http://issuu.com/earthdaytexas/docs/low-res-final/1?e=10409239/7344140) for everything you need to know, and go enjoy!

************************************************************************************************

Inspiration from Nature

 

Ok, maybe I just wanted an excuse to post this darling pic!

Ok, maybe I just wanted an excuse to post this darling pic!

“We need the tonic of wildness—to wade sometimes in marshes where the bittern and the meadow-hen lurk, and hear the booming of the snipe; to smell the whispering sedge where only some wilder and more solitary fowl builds her nest, and the mink crawls with its belly close to the ground. At the same time that we are earnest to explore and learn all things, we require that all things be mysterious and unexplorable, that land and sea be infinitely wild, unsurveyed and unfathomed by us because unfathomable. We can never have enough of nature.”

Henry David Thoreau

 best persons walt whitman

Friends, have a blessed and wonderful week!

XO, Brooke

 

February 28, 2014

I’ve Got to Get Away!

this way out

Hi, Friends! It’s Brooke here. Is busyness overtaking your life? Are you constantly weary and running on empty? We all have so much to juggle that we barely have time to breathe. If you can get away on a vacation, sweet! But what if your schedule or your wallet is a bit pinched? You don’t need a whole week away at a 5-star resort to get some peace in your life, though it would be a great start! Here’s my personal plan for getting away, if only for a little while.

1. Nature

Happy, hot, and muggy in Mexico!

Happy, hot, and muggy in Mexico!

Go where the wild things are. Go where you can take a deep breath and actually smell the air. Find the wind, search the wide open sky, find some water, or surround yourself with your favorite kind of plant therapy. To a nature-starved soul trapped in the city, even the greenhouse at Home Depot is warm, loamy, and vibrant. I could never articulate why my soul resonated so deeply with watching a fire burning in my fireplace or standing on the deck of a cruise ship, gazing at the horizon as the wind whipped my hair and the waves  broke below me. Then I found Martha Beck’s description of the soothing power of nature in The Joy Diet: “If your body is tired, seek out some fluidly moving part of nature: a fireplace, a river, a field of wind-blown wheat, a thundering surf. Watching and listening to the patterned disorder of the universe is one of the deep soul’s favorite pastimes.” Lovely . . .

2. Loved Ones

My sister, Paige, and I--love her so!!

My sister, Paige, and I–love her so!!

Find the person or people you love the most and just marinate in the happiness they bring you. You don’t have to do anything or go anywhere, unless doing so will bring you joy. My heart bubbles over in the presence of loved ones—it is therapy like none other for the craziness in my life. When I’m with people I treasure, I love to linger and no amount of time is ever enough. You know the quote, “Parting is such sweet sorrow . . .”? Absolutely true!

3. Animals

animal collage

Seek out some animal friends ASAP! If you love creatures like I do, there’s nothing that makes me more deliriously happy than petting an animal. Some people go crazy for (human) babies—for me, it’s animals. If I can’t touch a creature, I’m begrudgingly content just to watch them. My favorite hotel in Miami, The Biltmore, is famous for its two beautiful, old-fashioned finch aviaries. These cages are in the lobby, are home to at least 20 finches, and are the first things you see when you step into this glorious hotel. If you’ve not heard the sounds finches make, the tiny chirps are soft, constant, and sweet. I could watch and listen to those winged charmers for hours—so very soothing.

4. Free Time

If you are a spontaneous sort like me, having time unplanned is a precious thing. Having an end point at the end of a stretch of time (even for something fun) makes me feel boxed in and anxious. So, on a recent trip to see my sister and her family, we found ourselves momentarily without plans and it was heavenly. When you keep time unmarked by expectation, 1) you can relax and simply be and 2) you leave room for unexpected joys. We enjoyed our free time by visiting, chilling out, reading, and then lucky for me—a puppy play date happened! See, you never know what will happen when you relax your grip on life! 🙂

5. Joy Reading

A few of my favorite things . . .

A few of my favorite things . . .

This seems to be an obvious choice, but for hyper-achieving, busy people, setting down whatever instructional, educational thing you doing can be the first step to getting away for a bit. I’m always studying or preparing for something, and of course there’s never enough time in the day to do everything. So, when I need to escape, I pick up my favorite books that make me laugh and am transported.

This list is my go-to plan for escaping for a little while and regaining some sanity and joy. What do you do to find some peace in your life? I’d love to know! Find me at Brooke@healthyhousewives.com.

May your weekend be blessed and filled with joy,

Brooke