Posts tagged ‘clothing’

July 29, 2013

The right fit for you

There are so many workout clothes out there…its a colorful sea of sports bras and running tights. But beyond the bright colors and fancy designs, do you know how to dress for your body type so that you not only move functionally, but feel beautiful and sexy? That is important you know…the better you feel in your workout attire the more likely you are to have a successful workout. Truly…think about it…would you workout more effectively in an old tattered t-shirt that was wrinkled, or in a slim fitting racer back tank top and tights that not only draw you in , but make your lines look sleek and strong! 

So when choosing workout apparel, what should you consider?

1. Black is always the most flattering color for pants. Not only is it slimming but you will not see sweat lines. 

2. Don’t wear padded sports bra…it looks awkward. 

3. Racer back tanks make your back look stronger than a traditional tank. 

4. Do the underwear test…bend over in the mirror and make sure the lycra doesn’t stretch so thin that when you are in downward dog we can see your undies. 

Ultimately, wear what you can move easy in and you feel strong and beautiful in! Image

April 15, 2013


Meet Lilly Ghalichi live this Thursday in Dallas!

Meet Lilly Ghalichi live this Thursday in Dallas!

Hey Housewives!

Guess what?! One of the hottest runway fashion shows will be in Dallas this Thursday, April 18th. Ladies, you do NOT want to miss this event. If you live in Dallas, you have to come to one time event! Summer is right aorund the corner and you need to wear the hottest swim wear this year! We don’t workout hard in the gym for nothing. Time to show case our hard work in the sexiest swimwear around.

Lilly Ghalichi from Shahs of Sunset will showcase her Have Faith Swimgerie Runway show this Thursday night at Demarara in West Village. The Healthy Housewives and Lift Pilates will be the main sponsors for this event.

Here are the deatails for this event:


Fashion Show featuring Lilly Ghalichi Have Faith Swimgerie line and meet and greet at Demerara. You can purchase tickets online on the Demerara website or by contacting the store. Thursday April 18th from 6-9pm.




Diva Drag Dinner at Dish Restaurant. This is the very first Drag Dinner at Dish there will only be one show unlike Drag Brunch which has 3 shows and the cost is $45 pp for a 3 course meal and the Drag Show. The menu is listed on the flyer if you wish to express more details. The performers for the show are Krystal Summers, Jenni P, and Jenna Skyy. Presented by The Iman Project and if you would like to make reservations please do so by emailing or call/text 972-849-6966  Thursday April 18th (Seating at 9pm-11pm)



THE AFTER PARTY:  The White Party 7. Will be located at Candleroom. For table reservations please call 214-370-4155. This will also be the birthday celebration of Kent Washington which is Lilly Ghalichi agent! Thursday, April 18th, from 11 am-2 pm.

Come see Lilly at the after party!

Come see Lilly at the after party!

Hope to se you all there! We love to meet our Dallas fans!

The Healthy Housewives and Lift Pilates Experience are main sponsors for this event!

healthy housewives logo

HH Fit Fashionista Kathy Hamilton's new pilates place!

HH Fit Fashionista Kathy Hamilton’s new pilates place!

Can’t wait!

Marzia Prince

November 8, 2012

Fashionable Feel Good Workout Wear

Hello! I just bought a few new fall pieces for my work out wardrobe so his week I’m writing about workout wear.  It’s never been easier to look good working out than it is now.  Many retailers from affordable Target, to Victoria’s Secret Pink line, to high-end designer Stella McCartney’s line for Adidas and my personal favorite.. workout wear mecca… Lululemon all carry super stylish pieces that are sure to boost your work out.

My feeling is that cute and comfortable workout wear is just as important as having proper food fuel for your workout and/or listening to music while doing cardio.  The simple fact is, if you look good, you feel good and that goes for your workout in the gym, Pilates, barre, yoga, boot camp or any other activity. In the past I may have worn a shirt that was too tight, too big or just plain ol ugly and I felt uncomfortable so instead of focusing on my work out I was busy fidgeting with my clothing.

I’m very lucky now that my workout clothes double as my work clothes so let me share a few tips that I have discovered.

  • Most importantly choose quality clothing that wicks sweat effectively
  • Clothing must stay in place–no tanks or tops that roll up, save gym shorts for running or group exercise – be aware of any leg/crotch gaps and dress accordingly for your activity
  • Don’t wear any freebie, old, ill fitting t-shirts, invest in a couple of great fitted tanks and buy your favorite colors or any color that makes you feel good
  • Layer colorful tanks with cute t-shirts, scarves and hoodies to wear to and from
  • Black bottoms are essential so no sweat marks show
  • Gym clothes take a lot of wear, so go through often and discard anything this is sheer from wear or has lost its shape
  • Don’t dry your sports bras in the dryer and invest in a good bra for your body (another blog)
  • Now for the Icing – Complete your put together workout look with accessories
  • A great gym bag to hold your cute sneakers, a fun workout watch, hair ties like Emi Jay, ear buds, iPod, and through in some cute flip flops.

Now have a great work out….looking fabulous!

Kathy, Fit Fashionista

Work Out Wear

Sweatshirts and hoody

Yoga top

Havaianas flip flop shoes
$24 –


Loop scarve