Enjoy the Holiday Rush

kiss me now

Now, this is my kind of holiday spirit 😉

Hi, Everyone! All stressed out and nowhere to run? I hear ya! This time of year invites not only merriment and reflection but lots of obligations absent the other 11 months of the year. Decorating the house, shopping without breaking the bank, crafting and baking (if you’re so inclined), vowing that THIS year you won’t wait until the last minute to do everything . . . all the while, the calendar is shrinking relentlessly down to zero hour. Then there’s the anxiety over sending Christmas cards—you could choose not to send them this year, but then you risk the icky feeling of being quietly dropped from your friends’ card lists. So, your list of to-do’s is long but necessary. Here are a few tips to help you cope:

is this you

Don’t let this be you . . .

1. Plan Ahead: This one’s a big challenge for me, but it saves a lot of headaches and heart palpitations down the road. Decorate your house early in the season so you can 1) enjoy being surrounded by holiday cheer and 2) focus on other tasks as the season ramps up. If you’re shopping for loved ones’ lists, do like the stores do and barely let the gratitude of Thanksgiving sink in before jumping into The Holidays. Take advantage of sales early in the month, and if you want to avoid having to fight your way through crowded lines even for a latte, do some gift getting during the weekdays. Not possible for everyone, I know, but have you seen those women who seem to have everything done, presents wrapped (nicely), and treats baked for their children’s friends’ families before the first full weekend in December? That’s how they do it! Oh, and they may have made a little deal with the Dark One—I’m just speculating.

2. Savor the Season: This is my favorite part about the holiday season—enjoying it, even as I mow through my lengthy list. When we pull all the decorations and tree down from the attic, I love to put on our favorite Christmas CDs (Bing Crosby’s White Christmas and Harry Connick, Jr.’s When My Heart Finds Christmas—I love you!). Preferably I also have a delicious iced Gingerbread Latte from Starbucks as my companion. You know that song from Mary Poppins—“A Spoonful of Sugar Helps the Medicine Go Down”? I’m a big believer in that phrase when I’m doing anything onerous or involved (for example, cleaning out my closet . . . again). Just give yourself a little sparkle to help enjoy the task at hand—it’s always worked wonders for me. Also, despite the lack of checkmarks on your to-do list, take time out to drive around and look at the lights on your neighbors’ houses, or sit down and watch your favorite holiday movies as a family. Do the things that bring cheer and joy to you and your loved ones—make those cute, little bread loafs that you always dream of doing over the holidays. Go root through your winter clothes and find your favorite comfy sweater to nestle up in, even if you have to crank up the AC, like we have to do in Texas J

3. Be Good to Yourself:  This one obviously involves bits of the previous paragraph, but sometimes we are the ones that get forgotten in the mad rush of December. Taking care of yourself is more than just pampering. You are the lynchpin to your family’s progress through their lives and this season. If you run yourself ragged, then everyone’s in trouble! Be reasonable in your expectations of yourself. Learn to say “No” politely to some requests for your time and assistance—trust me, this will change your life. Just because someone wants you to something doesn’t mean you are beholden to. And it doesn’t mean you are a bad person or don’t like the requestor. It just means that you have a limited amount of time, and you need to spend it in the way that fills you up and keeps you marginally socially acceptable (and not a hermit). Say “Yes” when you can cheerfully help out, and be gracious but direct when replying “No.” You will feel so much better when you can do this. Also, despite occasional obstacles, keep up with your healthy eating and exercise. Exercise especially is a powerful stress buster that improves your mood, relaxes your crazy mind, brings more restful sleep, and keeps your body healthy and happy. It will serve you very well this season, as will mindful eating. If you keep yourself fueled throughout each day with high-quality food (lean protein, whole grains, veggies, fruit, and LOTS of water), you will not only feel amazing but also be able to cope more easily with holiday party temptations. If you’ve been on track with your nutrition, then you (and not the double chocolate cheesecake at your work party) will be in control. Go on, have a little piece! Mama needs some chocolately cheer too!

Enjoy the season, ok? It’s going to go fast!

XOXO, Brooke

chocolate cheesecake

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