Archive for July 4th, 2013

July 4, 2013

Happy 4th of July and Welcome to Lift Pilates Experience

Happy 4th of July! I hope everyone has a safe and happy holiday celebrating this amazing country we live in!

This week, I wanted to share with you all the details on my new Pilates studio.  I love Pilates and am so excited to be able to share my studio and vision with you all! I love the physical improvement you receive but I also love the strong mind/body connection that develops and the mind/body awareness that follows which shows right away in your posture and breath! I also believe in positive thinking and manifesting your dreams! So here is mine!


Lift Pilates Experience is a new luxury studio in Dallas, TX, located at the shopping mecca intersection of Lovers Ln. & Inwood Rd.  At Lift Pilates the focus is on practicing Pilates the way its founder Joseph H. Pilates intended. Pilates lived his life to the fullest, and he believed the way to happiness was by maintaining and mastering your body by achieving the coordination of mind and body. Through your Pilates practice, your will gain strength, flexibility, tone and of course Lift!

The studio is a mix of whimsy, beauty, modern design and serenity with the highest quality authentic equipment based on Joseph Pilates original designs. You wont always find a crystal chandelier and zebra rug at your gym or studio but that’s just one of the things that make us an experience rather than another workout facility.

During your private session at Lift Pilates Experience, you will get to experience the full range of equipment, which can include the Reformer, Mat, Tower, Cadillac, Wound Chair, Pedi-Pull and Ladder Barrel as well as a multitude of small props. During your private session, your instructor can adjust the intensity of your workout based on your individual needs.

Lift Pilates Experience is a kid friendly environment.  I have experienced first hand the frustration of wanting to work out but not having a place to take my daughter. To make it easier for you Moms to practice we have a kids room!

The studio also offers cold pressed Roots Juices to replenish and nourish during or after your workout. And I’m so excited about the high-end line of work out apparel we are carrying from southern California, all handcrafted in the U.S.

So if you are in Dallas, come check us out and leave Lifted..Body, Mind and Spirit!

Now offering great summer packages, student rates and memberships for semi-privates.  Call to schedule with me or one of our Instructors.


Lift Pilates  Experience

214/ 351-LIFT (5438)