Shots that are GOOD for you!

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Have you ever gone to your favorite juice or smoothie bar and ordered a wheat grass shot on the side? If not, you should be.

As a dietary supplement, wheat grass is packed full of nutrients, vitamins and minerals that combat cancer, anemia, diabetes, constipation, infections, and skin conditions. Not to mention blood cleansing and oxygenating chlorophyll.

Chlorophyll has also been linked to healthy blood production, detoxification, and wound healing. It alkalizer the body and if you’re a meat eater. That’s huge because meat creates tons of acid in the body that can lead to and facilitate illness.

As a person that tries to eat gluten free I wondered how much wheat in in a wheat grass shot.  The answer; a minute amount.  It could affect you, or not.  Because it’s so concentrated you’ll know right away if your allergic if you experience headaches or slight nausea.

The juice is best taken on an empty stomach at 3oz or less at a time since it doesn’t mix well with other foods. You get used to the taste but also can ask for an orange slice or an apple juice chaser. At about $2.50 an ounce I know I’ll be bellying up to the bar. Juice bar that is!

Try a shot that is good for you!

Shelly Mac

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